Tag Archives: running shoes

Fusion to 5k Part 10 (Are we there yet?)

It’s been a year since my surgery and I am frequently asked the question “Are you running yet?” And presently the answer is “Not yet, but I’m slowly making progress.” This brings back memories of childhood family vacations driving across … Continue reading

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Fusion to 5k-Part 9 (Just Add Water?)

After waiting three more weeks and continuing physical therapy twice a week my second attempt at running finally came. This time there were no mountains,forest fires, just 754 ft of sweet, humid central Illinois air. I completed the run, but … Continue reading

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